SYNCHRONICITY

We often move through our day focused on everything that needs to get done: our to-do lists, responsibilities, and daily routines.

But what if, every now and then, instead of focusing on doing, we focused on being? If we allowed ourselves to notice the patterns, connections, and ideas that don’t always fit neatly into logic but offer something deeper.

Have you ever thought about a friend for the first time in months, only to receive a call or message from them the same day? Or stumbled upon a book, article, or podcast that directly speaks to a thought or insight you recently had? Maybe you’ve been considering a career change and suddenly meet someone who has just gone through the same transition.

To some, these are just coincidences. But perhaps they are something more. Psychologist Carl Jung coined the term synchronicity to describe these moments: “An apparently meaningful coincidence in time of two or more similar or identical events that are causally unrelated.”

I’ve experienced these moments throughout my life, and each time, they spark a sense of clarity and connection. They often align with my core values, help me identify an authentic path forward, and remind me to stay open to new possibilities. But to recognize them, I must be present and listening.

Much like intuition, recognizing synchronicity requires a certain level of awareness. It’s not necessarily about believing in something mystical; it’s about acknowledging that we don’t always have the full picture. That life can surprise us in ways we can’t predict or logically explain. I believe there’s value in looking beyond the obvious, in recognizing the bigger picture, whatever that may mean to each of us. When I take a step back and allow myself to acknowledge these unexpected connections, I feel more engaged, more joyful, and more at peace.

Take a moment and ask yourself: What, if any, synchronicities have you experienced lately?

I would be delighted to hear your thoughts—feel free to hit reply and share what you discover.

Coach Caren